Where you can find Jennifer teaching Yoga
Kula Yoga
Fitness Firm
Moksha Yoga Burlington
Private Sessions and Corporate
classes are available
Meditations Classes
Discover Your Chakras
& Tools for Sixth Sensory Living
8 week series
two new series starting in September 14th 2009
These classes are designed to make Meditation fun!
We spend an hour meditating and the rest of the time answering questions, sharing experiences and offering information on related spiritual growth topics.
Each week, new types of Meditation techniques are taught. A combination of chanting, silent, and guided meditations fill out each evening.
Time: Mondays 1-2:45 or Mondays 8:15-10:00
Place: 1214 Bellview Street, Burlington
Maximum 6 per class
Cost: $120
Here's what others have had to say:
“The weekly collective meditation classes with Jennifer have become part of my life; part of the balance that I seek. I look forward to the class every week with openness and curiosity. I like the organized format we follow and the flexibility that unfolds. Thanks Jennifer for being a genuine teacher and guide.”
Mandi Luis - Return to Work Facilitator/Coach
Authentic, compassionate and knowledgeable are the words that I would use to describe Jennifer. Meditation classes with Jennifer has taught me how to calm my mind and learn to listen to my body for guidance. Since attending my weekly classes I have seen profound changes in both my personal and professional life. Thank you Jennifer for sharing your wisdom with us.
Thary Phy
For me, Meditation with Jennifer is an eye opener, it helps me connect with myself and with others too, I learn new
concepts every class that help me to grow as a person... It is a magnificent experience!
A.A.
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Classes available but not presently running:
Kids Yoga
Develops self esteem, strength, & flexibility,
focus & concentration, relaxation and it's fun!
10 week sessions
A group of six or more children
needed to schedule classes
Please email me if you are interested
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Remembering Your Home
A sensory healing journey back through memories from Conception through Birth to Age 2. This is an amazing journey of discovery. Our first experiences imprint on our nervous system and often recapitulate through our entire lives. Bringing love and understanding to these early experiences can be very enlightening and unravel years of disfunctional patterns. This is an 8 week class centred around collecting and nurturing the most precious and vulnerable parts of ourselves.
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